I got to thinking about this quote by Ernest Hemingway: “Write hard and clear about what hurts.”It’s like he knows exactly why I write. I write to escape pain, I write to feel happiness, and I write simply because it makes me joyful. There’s no better place to go to therapy than writing it down, in your own words, on your own terms. Do you write about what hurts? If you do, do it fully. Don’t worry about what others think. This is your catharsis. This is everything.