Stress and the City
I got to thinking about stress. I’m one of those people who gets stressed out at the drop of a hat. It takes very little to get me worried and anxiety-ridden. And this is a problem. But how to solve it without going to Xanax? Some days, I take a deep breath. Some days, I watch a little television and write. But there are the days that I want to scream. I scream inside, hoping that no one will see right through me. And maybe that solves it for a little while, but I’d like to believe there’s a greater answer to stress in this every-changing world. And if I’m really lucky, I’ll figure it out before my inevitable ulcer.
Don’t sweat the small stuff and every time ask yourself this question! Will this matter in 10 years? 5 years? 1 year? 1month? 1 day? 1 hour? So the amount of time you worry could be equal but be honest most things won’t matter in a day! This is my new mantra starting today!